6 easy natural tips to prevent hair loss

Top Tips for Hair Loss Prevention

Here are some good ideas to get you prevent hair loss:

(1) Antioxidants: Apply warm green tea (two bags brewed in one cup of water) on your scalp and leave this mixture on for an hour and then rinse. Green tea contains antioxidants which prevent hair loss and boost hair growth.

(2) Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

(3) Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

(4) Get a hair massage: A good hot oil massage is the best treat that you can give to your hair. Rub hot oil into your scalp for at least one or two hours to restore the moisture of your tresses as this will replenish the hair roots and provide them intense nourishment. You can use massage your scalp with coconut, almond, neem, amla or olive oil.

(5) General hair care: Avoid taking hot water baths as hot water opens the pores, making your hair follicles brittle leading to hair fall. Another thing to be kept in mind is to use a thick hair brush and not to comb your hair roughly if you are facing hair fall. It is also suggested that if you have long hair, then avoid tying your tresses in a bun all the time as this can also lead to hair fall as well. And finally, if you really love your hair then please avoid indulging in a lot of hair styling as it damages your tresses.

(6) Choose a healthy lifestyle: A healthy lifestyle is the key to keep you fit overall. So, please get ample amount of sleep as insufficient sleep may aggravate the problem. Also, say no to smoking and alcohol as they aggravate the problem of hair loss.


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